Featured Category
Sculpt & Burn - Dynamic Mat Pilates V54 - Full Sculpt. Props: Exercise band or a pair of dumbbells 2/3 kg.
53:20
by Dmitri Tkatchev
Strong and Sculpted - Dynamic Reformer Pilates V70 - Full Sculpt - Props: Yoga block preferably.
51:27
by Dmitri Tkatchev
Strength & Amplify - Dynamic Reformer Pilates V69 - Full Sculpt + Circuit - Props: yoga block, dumbbells, box (not essential)
57:04
by Dmitri Tkatchev
WHO WILL GUIDE YOU?
Dmitri Tkatchev is a Personal Trainer, Nutritionist (MSc), health coach and the founder of Epoch Fitness studio in central London. Over the last 18 years Dmitri has built a reputation as one of the leading practitioners in his field. When not at the studio Dmitri works across London with a wide portfolio of clients including high powered professionals, media personalities, directors, actors and models.
ALL SERIES
A perfect year of training.
Over 200 expertly guided workouts. Pilates, Strength Training, mobility and HiT sessions to upgrade your fitness and flexibility.